Yoga Classes in Minnis Bay
Caroline teaches yoga classes on a Saturday morning and a monthly Rest & Restore, in The Minnis function room.
She also teaches Yin yoga every Monday online.
Thinking about practising yoga?
Need space to nurture your body and mind?
I can help you.
Classes can be booked in block sessions or pay as you go.
Restore & Relax Deep Rest
Yoga Evening
Join me once a month for a relaxing evening of yin yoga, breathwork and deep relaxation in
The Minnis Function Room
Saturday Yoga Classes in Minnis Bay
Saturday Morning Classes Starting on the 19th of September 2026
Saturday Morning Yoga Vibes in Minnis Bay
Breathe, Move, Feel & Connect
Leave feeling energised and ready for the day
Monday evenings Yin Yoga online
Yin yoga 8-9:15pm
Yin Yoga Online
A perfect practice at home to relax and stretch
£7 per class
Recording available if you can’t make the live class
Yin in the evening is a perfect way to ground the nervous system and prepare yourself for a restful evening and a better sleep. Yin yoga online allows you to take your practice into the comfort of your own home, roll out your mat, light some candles and bring any props that will make the class more comfortable for you.
WHAT IS YIN YOGA? Yin is a slow paced yoga style that does not require striving you are simply arriving. Unlike Yang yoga classes that builds muscle and strength, yin is simply releasing, letting go and a focus on listening to the body. In a yin class we practise poses that are held up to one-five minutes.
Benefits of Yin yoga: reduces stress, balances the nervous system, targets connective tissue, increases circulation, balances internal organs and improves flow of prana (life force energy)
£7 pp
£42 pp 6 classes
BEACH YOGA
Gift Vouchers
Give the gift of yoga
Gift vouchers and eGift cards are from £10-£100 and can be purchased separately. Click on the links below.
Once purchased an email will be sent with details for the person you are purchasing them for.
If you would like a personal message added to the email contact Me with for more information.
Thank you
Caroline
TESTIMONIALS
“Saturday morning yoga with Caroline is the best way to start the weekend and well worth getting up early for. Caroline is warm and welcoming and the classes are relaxed and fun for all levels. Her class flows and I finish invigorated and ready for the day ahead. Candlelit yoga adds another magical dimension to our stretches. I came away calm and at peace after a busy day. The venue is an added bonus with amazing sea views all around. Thank you Caroline!”
